SPONTANEOUS SUNDAY
I did something last night that I have trouble with sometimes. It is something I have difficulty committing to. It is an act that I should partake in more actively and more intentionally than I have been doing lately. It is definitely something I need to do more often.
Last night I SPONTANEOUSLY STAYED HOME, and spent some quality time with myself. I used my inner strength and turned down several appealing offers that involved me leaving the house, like dinner with Shelly Marie and a late night drink. But no, I said no to those gracious people in order to relax at home. I got a few things checked off the list and the most incredible thing that happened was that I got a great night of sleep! I even read a chapter of a book. A solid 9 hours which some people would say is excessive but my body loves itself a good 9 hours!
So with a few tasks achieved, my bookmark moved forward and the bags under my eyes slightly reduced I woke up Monday morning feeling fantastical! My conclusion, it is important to spend time alone and it is ok to miss out on something in order to do so. It is very easy to get caught up in go, go, go. I live my life running from one amazing thing to the next and I wouldn't change it for the world but every now and again you need to stop and STAY HOME for more than an hour at a time. Try it, I promise you will get something done that you've been saying you'd get around to forever. Let me know how it goes!
xox,kp
Last night I SPONTANEOUSLY STAYED HOME, and spent some quality time with myself. I used my inner strength and turned down several appealing offers that involved me leaving the house, like dinner with Shelly Marie and a late night drink. But no, I said no to those gracious people in order to relax at home. I got a few things checked off the list and the most incredible thing that happened was that I got a great night of sleep! I even read a chapter of a book. A solid 9 hours which some people would say is excessive but my body loves itself a good 9 hours!
So with a few tasks achieved, my bookmark moved forward and the bags under my eyes slightly reduced I woke up Monday morning feeling fantastical! My conclusion, it is important to spend time alone and it is ok to miss out on something in order to do so. It is very easy to get caught up in go, go, go. I live my life running from one amazing thing to the next and I wouldn't change it for the world but every now and again you need to stop and STAY HOME for more than an hour at a time. Try it, I promise you will get something done that you've been saying you'd get around to forever. Let me know how it goes!
xox,kp
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